Nutritional Consulting

Free Initial Consultation

If you are interested in taking the next step with Kenko come in for a Free 30-minute consultation. This is the great opportunity for us to meet, for you to ask questions and to decide whether Kenko will be the right fit for you during your upcoming journey.

To book your initial consultation please click here and I will get back to you within 24 hours.

Nutritional Counselling

Kenko uses holistic healing to bring the body back into a state of balance. Balance that aids in restoring the safe relationship between the mind, food and the body. The following will be forming your Nutritional Counselling program….

  • 90 minute Private consultation with Amanda, with a 30 minute follow up consultation. 
  • Personalized Meal Plans that are designed around your goals and are prepared on the bases of a wholesome mindset (dissimilar to most meal plans that focus mainly on calorie counting and/or portion load), whose intention is to lead you forward into a more mindful kinship with your plate. 
  • Renewing a safe relationship with food and the body by assessing unsafe eating habits and challenging them leading to a clearer understanding of ones relationship with food (past, present and future).
  • Bring in Genki!! Restore energy, enthusiasm and health back into your life.  A life where you truly feel well through and through.

Package Price: $260 

  • Can be done in person, over the phone or skype

Ganbatte Wellness Sessions

Ganbatte in Japanese means “Do Your Best” , “Be Courageous” & “Do Not Give Up”. When bringing new changes to one’s life it is often easier to fall on old habits instead of moving forward with new ones. The Ganbatte sessions will provide you with the encouragement to stick with it; you will be given guidance, motivation, understanding and knowledge. Take a deep breath and let us take the first couple of steps together and work towards a healthier you!

 3 Sessions

  • Price: $120
  • each session is 30 minutes in length
  • Can be done in person, over the phone or skype

5 Sessions

  • Price:  $180
  • each session is 30 minutes in length
  • Can be done in person, over the phone or skype

Holistic Rebalancing – a different kind of Detox

When the body is in balance it naturally restores itself and its organs to a state of optimal function. However, do to many internal and external stressers and pollutants the body often has a difficult time with this and it is simply not done or completed to par.

Part of the Nutritional Counselling Program will be to bring the body back into balance and eventually when the body is grounded within itself to proceed with aiding the bodies natural restorative process for the internal organs.

Overtime you will learn  wholesome habits to lower your toxic encumbrance and deal safely with the incursion the planet possesses at this day and age.